What Is Ground Mace?

Are you curious to know what is ground mace? You have come to the right place as I am going to tell you everything about ground mace in a very simple explanation. Without further discussion let’s begin to know what is ground mace?

When it comes to seasoning your culinary creations, a wide array of spices and herbs is at your disposal. Among these, ground mace stands out as a unique and aromatic spice that can add depth and complexity to your dishes. In this blog, we’ll explore what ground mace is, where it comes from, its culinary applications, and how it can elevate the flavors in your kitchen.

What Is Ground Mace?

Ground mace is a spice that originates from the seed covering of the nutmeg tree (Myristica fragrans). Nutmeg and mace both come from the same tree, but they are distinct components of the tree’s fruit. Nutmeg is the seed, while mace is the crimson-red aril, which is the delicate, lacy membrane that surrounds the nutmeg seed.

Mace is harvested by removing the aril from the nutmeg seed and then drying it. Once dried, the mace arils can be ground into a fine powder, resulting in ground mace. The ground spice has a warm, sweet, and somewhat spicy flavor with a hint of citrus notes.

Culinary Uses Of Ground Mace

  1. Baking: Ground mace is a popular spice in baking, often used in various sweet treats, such as fruitcakes, gingerbread, and cookies. It can add a warm and subtly sweet flavor to your baked goods.
  2. Soups and Stews: Ground mace works well in savory dishes, particularly in soups, stews, and sauces. It complements the flavors of vegetables, meats, and legumes.
  3. Beverages: A pinch of ground mace can be used to enhance the flavor of warm beverages like mulled wine, apple cider, and hot chocolate.
  4. Spice Blends: Ground mace is a key ingredient in several spice blends, including pumpkin pie spice, garam masala, and curry powder. It adds complexity to these mixtures.
  5. Pickling: Ground mace is sometimes used in pickling recipes to add a touch of warmth and flavor.

Health Benefits Of Ground Mace

Ground mace, like many spices, offers not only a rich flavor but also potential health benefits:

  1. Antioxidant Properties: Mace contains antioxidants that can help protect cells from oxidative stress.
  2. Digestive Aid: It is believed to have digestive properties and has been used traditionally to soothe stomach discomfort.
  3. Anti-Inflammatory: Some studies suggest that mace may have anti-inflammatory properties.
  4. Oral Health: Mace is sometimes used in oral care products due to its antibacterial properties.

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Storage And Usage Tips

To get the most out of your ground mace, consider the following tips:

  1. Storage: Keep ground mace in an airtight container away from direct sunlight and heat. This helps preserve its flavor and aroma.
  2. Usage: Use ground mace sparingly, as it has a potent flavor. Start with a small amount and adjust to your taste.
  3. Freshness: Ground mace is at its best when freshly ground from whole mace blades. If possible, purchase whole mace blades and grind them as needed.


Ground mace is a spice that adds a warm and aromatic flavor to a variety of dishes, from baked goods to savory stews. Its unique combination of sweet, spicy, and citrus notes makes it a versatile addition to your spice collection. With its potential health benefits and rich culinary applications, ground mace is a spice you should consider adding to your kitchen to enhance your culinary creations.


What Is A Substitute For Ground Mace?

What is the best mace substitute?

  • Nutmeg.
  • Ground Allspice.
  • Ground Cinnamon.
  • Ground Ginger.
  • Pumpkin Pie Spice.
  • Apple Pie Spice.
  • Garam Masala.
  • Ground Cloves.

Is Ground Mace The Same As Nutmeg?

Can you substitute one for the other? While nutmeg and mace are related, and come from the same nutmeg tree, they are different. Nutmeg is the seed found inside the ripe fruit of the tree, after it’s been picked and split open. The lacy membrane that surrounds the seed, once removed and dried, is mace.

Why Is Ground Mace So Expensive?

Mace is usually more expensive than nutmeg, since the yield of mace from a harvest of nutmeg fruits is so much lower than that of nutmeg. Only a single pound of mace is produced for every 100 pounds of nutmeg.

What Spice Is The Same As Mace?

As they have similar flavour profiles, nutmeg is the obvious substitute for mace. But remember mace is the stronger spice, so if you’re using nutmeg double the amount.

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